European Heart Journal online January 12, a large multi-ethnic population study published a representative, and lifestyle when you first sit down and heart disease at rest a link to see a total spend, such as diabetes and atherosclerosis, metabolic diseases as the role of (blocked arteries) a variety of indicators of risk can play a swelling.
O ("I practice for a long time motionless on time with moderate - even to strengthen, people spent cardio metabolism - such as waist circumference and inflammation, function, low HDL levels every A good indicator is linked to poor ") cholesterol and C reactive protein (inflammation is an important point), and triglycerides (blood fat), high level.
However, this study too long people sit down, rest more during this, a small waist and C reactive protein level found for less.
Are some differences that race and nationality. Most important, only non-Hispanic whites in a long time just highlight the negative effects on waist circumference, but that Mexican Americans and non-Hispanic black out a difference is to be useful.
Dr Genevieve Healy, Population Health, Labour Party, led by Queensland, Australia, a research assistant in the School of the University, said:. "Normally, the time limit, the live, blood fat and insulin resistance markers in time for holiday most clinically significant results to be the most important difference was observed for the number of waist circumference. Top 25 people in the end is as high 25 percent, compared to average almost a% 4.1cm frame has a smaller waist. "
Dr. Healy and 2003 and 2006 U. S. between colleagues. National Health and Nutrition Examination Survey of 4757 people 20 years or more participation data gathered. Participants in a small device volume and intensity of walking or running activity monitor, an accelerometer to wear the meeting. Worn for seven days of hip right now, on waking and researchers settled population and break information. Waist circumference, blood pressure, cholesterol level and C reactive protein was measured carefully and when he (triglyceride fasting glucose, plasma insulin levels and was estimated sub-sample of participants attended a morning examination. study participants scientists, medical history and lifestyle (smoking, alcohol, diet) differences between socio-demographic data contains.
1.8 hours a day minimum dwelling time, more than 21.2 hours per day, seven days rest and completed within a minimum amount of 99, 1258.
He concluded: "The long-term social and technological innovations that have increased in are when I sit, and most important move during the day and long periods and then settled down to regular sitting To avoid a major health message that further evidence may help to cut away where causal than regular participation in exercise at steady state will not endanger life time is recommended to be .. This is, at least, contribute to daily energy use and overall level can help prevent weight increase .. "
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