13 Kasım 2010 Cumartesi

Antioxidants

Antioxidant supplements "Antioxidant dietary supplement" is a phrase that is unclear about a lot of humor. USA formed in the simple definition of antioxidants against cancer. There is really no more to explain how these supplements. But one thing is undoubtedly true, the high incidence of cancer, especially in the elderly. The American Cancer Society reported that between 1997 and 2001, the rate of new cases of all cancers diagnosed in the United States about 470 per 100,000 people. In the same period there were 200 cancer deaths per 100,000 population per year. He reported that, 76% of all cancers in people aged 55 years or more diagnosed. This would mean that while the cancer rate is high, the cancer death rate is not as high. With the cancer in two populations is not surprising that many people decided on a course of preventive medicine. But what does antioxidant supplements actually is and how it works? First, we must state that the bad guys as far as scientists know so far "free radicals". These are the molecules of oxygen and other reactive compounds that damage human cells. This villain to human health caused by viruses, pollutants, solar radiation and normal cellular processes are caused, including. There are three types of antioxidants that work together to stabilize free radicals and remove the body. Fat-soluble antioxidants such as vitamin E and beta-carotene, are neutralized, the first group of antioxidants, free radicals. The second type of antioxidants is the active area. These are the polyphenols, phytochemicals or light-absorbing substances that occur naturally and helps in the photosynthesis of plants. The group of antioxidants that neutralize free radicals such transport compound soluble in water, the third type of antioxidant. There are about 4,000 known polyphenals cataloged so far are the best in the dark red fruits and vegetables. The last group of antioxidants is one that is water soluble, like vitamin C. This is replaced by water-soluble antioxidant neutralizes free radicals antioxidants active transport surface and leads to liver, where it is slow for excretion. This amount complex interplay of these different antioxidants is believed that a number of cancers that occur to prevent in the first place. The degree to which a food or supplement has this ability, again measured by a standardized test. This measurement is like oxygen or food intake capacity ORAC radicals expressed. The best values are in deep ORAC fruits and vegetables of paints, and green tea and herbs such as rosemary. Extra virgin olive oil has the highest ORAC rating. Only time will determine whether the American public appears successful in reducing the rate at which cancer. By arming themselves with a basic knowledge of the various substances that fight cancer incidence and dietary changes may therefore have a positive effect on cancer.
Author Vincent Platania represents the Stanley Home Products. Stanley Home Products has been in business since 1936 and offers high quality home and personal care products to keep your house clean and your body.

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